Lesson Plan

Emotional Toolbox

Boost Emotional Resilience

Students will watch the video 'Tools for Managing Your Emotions' and participate in a discussion and activities to create their own emotional toolbox with strategies for managing emotions.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Interactive Role-Playing

7 mins

Step 4

Group Discussion

5 mins

Step 5

Peer Sharing

3 mins

Step 6

Create Personal Emotional Toolbox

3 mins

Step 7

Class Emotional Toolbox Poster

3 mins

Step 8

Interactive Reflection Time

3 mins

Step 9

Closure

2 mins

Lesson Plan

Emotional Toolbox

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Video Viewing

Step 3

Interactive Role-Playing

Step 4

Group Discussion

Step 5

Peer Sharing

Step 6

Create Personal Emotional Toolbox

Step 7

Class Emotional Toolbox Poster

Step 8

Interactive Reflection Time

Step 9

Closure

Worksheet

Worksheet

Emotional Toolbox

Ting Gao