Lesson Plan
Emotional Mastery Lesson Plan
Students will identify and manage their emotions, enhancing their emotional intelligence to better navigate social situations and challenges.
Developing emotional intelligence promotes healthier peer relationships and self-awareness, which are vital for academic and personal success.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up Activity
5 minutes
Step 2
Reading Session
10 minutes
Step 3
Discussion
20 minutes
Step 4
Cool Down & Reflection
10 minutes

Warm Up

Cool Down

Reading


Discussion

