Lesson Plan
Emotional Management Toolbox
Improve emotional well-being
This lesson introduces students to emotional management tools through a short video and practical activity. Students brainstorm and create their own 'Emotional Management Toolbox' by listing strategies to manage their emotions. The lesson concludes with a discussion and an exit survey.
Audience
Time
Approach
Materials
Step 1
Introduction and Video
5 minutes
Step 2
Brainstorming Activity
10 minutes
Step 3
Discussion and Review
3 minutes
Step 4
Exit Survey
2 minutes
Worksheet
Worksheet
