Lesson Plan
Emotion Adventure Mapping
Explore and chart emotional landscapes
In this lesson, students will create 'Emotion Maps' to explore and chart their emotional landscapes over a week. This activity promotes self-awareness and helps students understand and navigate their feelings through visual storytelling. By engaging in this exercise, students will develop greater emotional intelligence and the ability to articulate their emotions, which are crucial skills for personal growth and interpersonal relationships.
Audience
Time
Approach
Materials
Step 1
Introduction to Emotional Awareness
5 minutes
Step 2
Creating Emotion Maps
20 minutes
Step 3
Sharing and Reflection
10 minutes
Step 4
Closure
5 minutes

Worksheet


Discussion

