Lesson Plan
Digital Detox: Screen Time Management
Reflect on and manage screen time
This lesson encourages students to reflect on their screen time habits and explore strategies for managing digital consumption to enhance well-being. By understanding the impact of excessive screen time, students can develop healthier digital habits that contribute to their overall well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion on Screen Time Habits
10 mins
Step 3
Strategies for Managing Screen Time
10 mins
Step 4
Reflection Activity
5 mins
Step 5
Closure
5 mins
Discussion
Worksheet
Worksheet
