Lesson Plan
Dancing to Express Emotions
Learn to use dance for emotional expression
In this lesson, students will explore how dance can be used to express emotions and as a form of therapy. This will help them articulate their feelings through movement, promoting emotional awareness and self-regulation.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Warm-Up
3 mins
Step 3
Guided Dance Activity
10 mins
Step 4
Reflection Discussion
4 mins
Step 5
Closure
2 mins
Worksheet
