Lesson Plan
Creating Your Calm Down Corner
Design a personal relaxation space
In this lesson, students will learn about the importance of having a personal space to relax and calm down when emotions run high. They will design their own 'calm down corner' using sensory tools and relaxation techniques. This lesson is important as it helps students understand the value of self-regulation and provides them with practical tools to manage their emotions effectively.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Discussion
15 mins
Step 3
Design Activity
20 mins
Step 4
Sharing and Reflection
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
Worksheet
