Lesson Plan

Creating a Calm Down Corner

Learn to create a Calm Down Corner

Students will learn about the importance of taking a break and how to create their own 'Calm Down Corner' in class or at home. This lesson is important as it helps students understand the value of self-regulation and provides them with tools to manage their emotions effectively.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion

5 mins

Step 3

Activity: Relaxation Techniques

10 mins

Step 4

Activity: Mindfulness Exercise

5 mins

Step 5

Create Your Own Calm Down Corner

8 mins

Step 6

Closure

2 mins

Lesson Plan

Creating a Calm Down Corner

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Discussion

Step 3

Activity: Relaxation Techniques

Step 4

Activity: Mindfulness Exercise

Step 5

Create Your Own Calm Down Corner

Step 6

Closure

Discussion

Worksheet

Reading

Creating a Calm Down Corner

Amy Peck