Lesson Plan
Coping with Anxiety: Skills for Success
Teach anxiety coping skills
This lesson introduces 9th grade students to effective anxiety coping skills through experiential learning. Students will engage in activities that teach them how to manage stress and anxiety using practical techniques. This lesson is crucial as it equips students with tools to handle emotional challenges, promoting mental well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
3 mins
Step 3
Experiential Activity
15 mins
Step 4
Reflection and Discussion
5 mins
Step 5
Closure
2 mins

Reading

