Lesson Plan
Coping Skills Workshop
Develop coping skills for anxiety
This lesson aims to help 7th graders develop coping skills for managing anxiety through an interactive and supportive approach. Given the significant impact of anxiety on students' well-being and academic performance, this lesson is crucial for helping them navigate their emotions in a healthy way.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Discussion
7 mins
Step 3
Activity
7 mins
Step 4
Closure
3 mins

Discussion


Worksheet


Quiz
Exit Ticket
