Lesson Plan
Coping Skills for Anxiety
Develop coping skills for anxiety
This lesson aims to help 7th graders develop effective coping skills for managing anxiety. Through discussion and collaborative activities, students will learn practical strategies to handle anxious feelings. This lesson addresses common challenges and helps build resilience, which is crucial for their mental well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
15 mins
Step 3
Activity
20 mins
Step 4
Closure
3 mins
Step 5
Exit Ticket
2 mins
Discussion
Discussion
Worksheet
Worksheet
Quiz
Exit Ticket (English)
Quiz
Ticket de Salida (Español)
Reading
