Lesson Plan
Calm and Confident Lesson Plan
Help kindergarten students manage testing anxiety by learning calming techniques and coping strategies through video, discussion, and activities.
Introducing coping strategies early builds confidence and helps students approach tests calmly, reducing anxiety and fostering self-regulation.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Video Introduction
5 minutes
Step 2
Guided Discussion
10 minutes
Step 3
Interactive Activity
10 minutes

Worksheet


Discussion


Activity

