Lesson Plan
Calm and Collected: Learning Emotional Regulation
Social Emotional Regulation
This lesson focuses on teaching 1st graders the basics of social-emotional regulation. Students will learn how to recognize their emotions and manage them in healthy ways. Through a combination of video, discussion, and hands-on activities, students will gain skills that are crucial for their personal and academic growth.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Presentation
3 mins
Step 3
Guided Discussion
7 mins
Step 4
Activity: Emotion Drawing
10 mins
Step 5
Worksheet Completion
10 mins
Step 6
Closure
5 mins

Discussion


Worksheet

