Lesson Plan

Calm and Collected

Staying calm in various situations

In this lesson, students will explore the importance of staying calm in various situations and practice techniques to manage their emotions. Through storytelling and role-playing, students will engage in activities that help them understand and apply calming strategies. This lesson is crucial for developing emotional regulation skills, which are essential for personal well-being and social interactions.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Storytelling

10 mins

Step 3

Discussion

5 mins

Step 4

Role-Playing

7 mins

Step 5

Closure

3 mins

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Discussion

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Worksheet

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Reading

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