Butterfly Hug: Self-Soothing for Kids

Dealing with trauma

This lesson introduces kindergarten students to the concept of self-soothing techniques to help them manage overwhelming emotions. Using the 'Butterfly Hug' video, students will learn a simple meditation exercise that promotes relaxation and emotional well-being. This lesson is important as it equips young learners with tools to handle stress and trauma, fostering resilience and emotional regulation from an early age.