Lesson Plan
Building Emotional Resilience
Explore emotional resilience
In this lesson, students will engage in activities and discussions to understand emotional resilience. They will explore what it means to be resilient and identify personal and communal strategies to enhance resilience within their school community. This lesson is important as it equips students with the skills to cope with challenges effectively, fostering a supportive and resilient school environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Group Activity: Defining Resilience
10 minutes
Step 3
Discussion: Personal Resilience
10 minutes
Step 4
Worksheet: Resilience Strategies
10 minutes
Step 5
Closure
5 minutes

Discussion


Worksheet

