Lesson Plan
Building an Emotion Thermometer
Understand and express emotions
In this lesson, students will create their own emotion thermometers to better understand and express their feelings. This visual tool helps students identify different levels of emotions and develop strategies for managing them effectively. By engaging in this activity, students will enhance their emotional literacy and gain practical skills for emotional regulation, which are crucial for their social and emotional development.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Creating the Emotion Thermometer
8 minutes
Step 3
Discussion and Usage
3 minutes
Step 4
Closure
2 minutes

Worksheet

