Lesson Plan

Anxiety Busters

Develop coping skills around anxiety

This lesson aims to help 4th-grade students develop coping skills for managing anxiety through a fun and engaging game-based approach. Students will learn practical techniques and be able to recognize situations where they can apply these skills.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Game: Coping Skills Relay

15 mins

Step 3

Discussion

5 mins

Step 4

Closure & Exit Ticket

5 mins

Lesson Plan

Anxiety Busters

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Game: Coping Skills Relay

Step 3

Discussion

Step 4

Closure & Exit Ticket

Worksheet

Quiz

Exit Ticket

Quiz

Boleto de Salida

Anxiety Busters

Ting Gao