Lesson Plan
Adventure Mindset Journals
Promote resilience and adaptability
In this lesson, students will create 'Adventure Mindset Journals' to reflect on challenges they have faced or anticipate. This activity encourages positive thinking and personal growth by helping students recognize their resilience and adaptability. By engaging in this reflective exercise, students will learn to view challenges as opportunities for growth, fostering a mindset that supports their emotional and mental well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Journaling Activity
15 minutes
Step 3
Reflection and Sharing
10 minutes
Step 4
Closure
5 minutes
Discussion
